PTSD can be debilitating for America’s veterans and military men and women.

On Monday, June 27, PTSD Awareness Day — and on every day of the year, for that matter — it’s important for all Americans to recognize that up to 30% of service members experience some sort of post-traumatic stress from their experiences during wartime or deployments or from other traumatic events, such as sexual and physical assault.

Dr. Yuval Neria, a Columbia University professor of medical psychology and PTSD expert, told Fox News Digital in an interview that PTSD sufferers often find difficulty falling asleep due to anxiety, agitation and hyper-vigilance.

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